Ingredients: apple, carrot, dijon mustard, bell pepper, onion, beef stew meat, beef broth, flour, yogurt, feta, lettuce, paprika, brown rice, button mushroom, garlic

Ingredients: apple, carrot, dijon mustard, bell pepper, onion, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, thyme, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper