Ingredients: apple, carrot, fennel seed, thyme, onion, vegetable broth, ginger root, bay leaf, butternut squash, sage, coconut milk

Ingredients: apple, carrot, fennel seed, thyme, onion, vegetable broth, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, cilantro, bell pepper, turmeric, sweet potato, garlic, scallion, lime, scotch bonnet pepper