Ingredients: brown sugar, garlic powder, allspice, apple cider vinegar, nutmeg, worcestershire, chicken wings, ketchup, lemon, hot sauce, parsley, clove, sage, cornstarch, onion powder, cayenne

Ingredients: brown sugar, garlic powder, allspice, apple cider vinegar, nutmeg, chicken breast, cucumber, olive oil, cinnamon, orange juice, black beans, spinach, thyme, quinoa, avocado, onion, sweet corn, lime, cayenne, pineapple

Ingredients: brown sugar, garlic powder, allspice, apple cider vinegar, nutmeg, worcestershire, chicken breast, greek yogurt, bread, ketchup, celery, lemon, shallot, cabbage, ginger root, carrot, mayonnaise, smoked paprika, sugar, mustard, vegetable broth, cayenne

Ingredients: brown sugar, garlic powder, allspice, apple cider vinegar, nutmeg, chicken broth, chicken breast, flour, soy sauce, panko, shredded coconut, cracked pepper, ginger powder, long-grain white rice, rum, egg, olive oil, sage, cinnamon, orange juice, thyme, coconut milk, lime, cayenne