Ingredients: flax, honey, apple juice, canola oil, chopped nuts, whole-wheat flour, shredded coconut, lemon, raisins, maple extract, rolled oats, vanilla, sunflower seeds

Ingredients: flax, honey, apple juice, canola oil, almond, butter, wheat germ, chocolate, shredded coconut, brown sugar, rice cereal, rolled oats, vanilla, cinnamon, agave nectar