Ingredients: peanut butter, honey, cacao nibs, vanilla, sunflower seeds, hemp hearts, cashew milk, almond extract, walnut, slivered almonds, almond milk, coconut oil, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, flax, chia, banana, rice milk, rolled oats, coconut flake, cinnamon, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins