Ingredients: peanut butter, honey, rice milk, rolled oats, vanilla, sunflower seeds, cashew milk, almond extract, walnut, slivered almonds, almond milk, flaxseed meal, coconut oil, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, chia, banana, cacao nibs, coconut flake, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins