Ingredients: lemon, maple syrup, ginger root, vanilla, poppy seed, dark chocolate chips, cashew milk, almond extract, peanut butter, walnut, slivered almonds, almond milk, coconut oil, strawberry, coconut sugar, coconut yogurt, dried cherry, apple, flax, chia, honey, banana, rice milk, rolled oats, cacao nibs, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, craisins