Ingredients: almond extract, maple syrup, rolled oats, vanilla, sunflower seeds, hemp hearts, cashew milk, peanut butter, walnut, slivered almonds, almond milk, flaxseed meal, coconut oil, strawberry, lemon, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, chia, honey, banana, rice milk, cacao nibs, coconut flake, cinnamon, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins