Ingredients: peanut butter, maple syrup, rolled oats, vanilla, poppy seed, pumpkin seeds, cashew milk, almond extract, walnut, slivered almonds, almond milk, coconut oil, strawberry, lemon, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, flax, chia, honey, banana, rice milk, cacao nibs, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, dried mango, hemp milk, strawberry jam, cocoa, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins