Ingredients: maple syrup, coconut sugar, baking powder, apple, flax, pecan, almond milk, almond flour, coconut oil, tapioca starch, dried apricot, ginger powder, raisins, rolled oats, allspice, clove, cinnamon, date, fennel seed, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda