Ingredients: coconut oil, dried cherry, chia, banana, rolled oats, dried mango, pumpkin seeds, cashew milk, almond extract, peanut butter, walnut, slivered almonds, almond milk, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, ginger root, apple, flax, honey, rice milk, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, hemp milk, strawberry jam, cocoa, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins