Ingredients: slivered almonds, coconut oil, dried cherry, chia, banana, rolled oats, raspberry jam, cashew milk, almond extract, peanut butter, walnut, almond milk, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, ginger root, apple, flax, honey, rice milk, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, coconut milk, nutmeg, dark chocolate chips, craisins