Ingredients: almond extract, peanut butter, banana, rolled oats, dried mango, cocoa, coconut milk, cashew milk, walnut, slivered almonds, almond milk, coconut oil, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, flax, chia, honey, rice milk, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, hemp milk, strawberry jam, pumpkin seeds, raspberry jam, nutmeg, dark chocolate chips, craisins