Ingredients: almond extract, peanut butter, banana, rolled oats, strawberry jam, cocoa, coconut milk, cashew milk, walnut, slivered almonds, almond milk, coconut oil, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, flax, chia, honey, rice milk, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, pumpkin seeds, raspberry jam, nutmeg, dark chocolate chips, craisins