Ingredients: peanut butter, ginger root, banana, rolled oats, cocoa, pumpkin seeds, cashew milk, almond extract, walnut, slivered almonds, almond milk, flaxseed meal, coconut oil, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, apple, chia, honey, rice milk, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins