Ingredients: almond milk, coconut sugar, baking powder, rolled oats, date, craisins, pecan, almond flour, coconut oil, maple syrup, tapioca starch, apple, flax, dried apricot, ginger powder, raisins, allspice, clove, cinnamon, fennel seed, star anise, prunes, buckwheat flour, nutmeg, baking soda