Ingredients: peanut butter, banana, rolled oats, hemp hearts, poppy seed, cocoa, dark chocolate chips, cashew milk, almond extract, walnut, slivered almonds, almond milk, flaxseed meal, coconut oil, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, chia, honey, rice milk, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, pear, dried mango, hemp milk, strawberry jam, pumpkin seeds, raspberry jam, coconut milk, nutmeg, craisins