Ingredients: slivered almonds, strawberry, coconut sugar, banana, rolled oats, strawberry jam, cocoa, cashew milk, almond extract, peanut butter, walnut, almond milk, flaxseed meal, coconut oil, lemon, maple syrup, coconut yogurt, dried cherry, ginger root, apple, chia, honey, rice milk, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins