Ingredients: almond milk, coconut oil, baking powder, flax, rolled oats, cinnamon, craisins, pecan, almond flour, maple syrup, coconut sugar, tapioca starch, apple, dried apricot, ginger powder, raisins, allspice, clove, date, fennel seed, star anise, prunes, buckwheat flour, nutmeg, baking soda