Ingredients: coconut oil, baking powder, apple, rolled oats, buckwheat flour, pecan, almond milk, almond flour, maple syrup, coconut sugar, tapioca starch, flax, dried apricot, ginger powder, raisins, allspice, clove, cinnamon, date, fennel seed, star anise, prunes, nutmeg, craisins, baking soda