Ingredients: pecan, almond milk, almond flour, maple syrup, baking powder, rolled oats, coconut oil, coconut sugar, tapioca starch, apple, flax, dried apricot, ginger powder, raisins, allspice, clove, cinnamon, date, fennel seed, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda