Ingredients: pecan, almond milk, maple syrup, baking powder, rolled oats, date, almond flour, coconut oil, coconut sugar, tapioca starch, apple, flax, dried apricot, ginger powder, raisins, allspice, clove, cinnamon, fennel seed, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda