Ingredients: pecan, almond milk, maple syrup, baking powder, rolled oats, fennel seed, almond flour, coconut oil, coconut sugar, tapioca starch, apple, flax, dried apricot, ginger powder, raisins, allspice, clove, cinnamon, date, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda