Ingredients: milk, maple syrup, baking powder, jam, raisins, rolled oats, pecan, peanut butter, almond, chocolate chips, shredded coconut, zucchini, apple, flax, chia, ginger powder, blueberry, honey, carrot, cranberry, egg, sunflower seeds, cinnamon, pumpkin, cocoa, pumpkin seeds, applesauce