Ingredients: coconut oil, maple syrup, tapioca starch, baking powder, raisins, nutmeg, pecan, almond milk, almond flour, coconut sugar, apple, flax, dried apricot, ginger powder, rolled oats, allspice, clove, cinnamon, date, fennel seed, star anise, prunes, buckwheat flour, craisins, baking soda