Ingredients: coconut oil, baking powder, rolled oats, date, fennel seed, pecan, almond milk, almond flour, maple syrup, coconut sugar, tapioca starch, apple, flax, dried apricot, ginger powder, raisins, allspice, clove, cinnamon, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda