Ingredients: maple syrup, apple, fennel seed, nutmeg, baking soda, pecan, almond milk, almond flour, coconut oil, coconut sugar, tapioca starch, baking powder, flax, dried apricot, ginger powder, raisins, rolled oats, allspice, clove, cinnamon, date, star anise, prunes, buckwheat flour, craisins