Ingredients: banana, cacao nibs, hemp hearts, raspberry jam, cashew milk, almond extract, peanut butter, walnut, slivered almonds, almond milk, coconut oil, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, flax, chia, honey, rice milk, rolled oats, vanilla, coconut flake, sunflower seeds, cinnamon, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, coconut milk, nutmeg, dark chocolate chips, craisins