Ingredients: peanut butter, maple syrup, banana, raspberry jam, dark chocolate chips, cashew milk, almond extract, walnut, slivered almonds, almond milk, flaxseed meal, coconut oil, strawberry, lemon, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, chia, honey, rice milk, rolled oats, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, coconut milk, nutmeg, craisins