Ingredients: peanut butter, maple syrup, ginger root, banana, coconut milk, cashew milk, almond extract, walnut, almond milk, almond, coconut oil, strawberry, lemon, coconut sugar, dried tart cherry, coconut yogurt, apple, flax, chia, honey, rice milk, rolled oats, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, nutmeg, dark chocolate chips, craisins