Ingredients: peanut butter, maple syrup, banana, rolled oats, coconut milk, cashew milk, almond extract, walnut, almond milk, almond, coconut oil, strawberry, lemon, coconut sugar, dried tart cherry, coconut yogurt, ginger root, apple, flax, chia, honey, rice milk, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, nutmeg, dark chocolate chips, craisins