Ingredients: coconut oil, maple syrup, flax, banana, rolled oats, hemp milk, cashew milk, almond extract, peanut butter, walnut, slivered almonds, almond milk, strawberry, lemon, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, chia, honey, rice milk, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins