Ingredients: peanut butter, maple syrup, banana, rolled oats, poppy seed, dark chocolate chips, cashew milk, almond extract, walnut, slivered almonds, almond milk, coconut oil, strawberry, lemon, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, flax, chia, honey, rice milk, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, craisins