Ingredients: brown rice, basil, button mushroom, spinach, italian seasoning, chicken broth, chicken breast, parmesan, olive oil, cooking spray, tomato, onion, garlic

Ingredients: brown rice, basil, button mushroom, spinach, italian seasoning, ground beef, beef broth, parmesan, soy sauce, canned kidney beans, cumin, tomato sauce, ginger powder, rosemary, canned black beans, canned whole tomato, carrot, bay leaf, parsley, jalapeno, tomato paste, green beans, bell pepper, thyme, onion, potato, sugar, celery seed, garlic, lime, chili flake