Ingredients: flour, paprika, eggplant, basil, bell pepper, garlic, canned kidney beans, cumin, celery, liquid smoke, gumbo file powder, bay leaf, thyme, onion, canned tomato, canola oil, okra, vegetable broth, cayenne

Ingredients: flour, paprika, eggplant, basil, bell pepper, garlic, pine nut, bread crumbs, spaghetti, coconut oil, lemon, tomato sauce, baking powder, flax, rosemary, parsley, olive oil, sunflower seeds, tomato paste, fennel seed, black olives, onion, green lentils