Ingredients: kale, basil, carrot, parsley, olive oil, cilantro, tamari, lemon, zucchini, apple, broccoli, sunflower seeds, chickpea, tomato, oregano, quinoa, pumpkin seeds, garlic

Ingredients: kale, basil, carrot, parsley, olive oil, cilantro, parmesan, ditalini, celery, lemon, canned cannellini beans, zucchini, rosemary, kidney beans, tomato paste, oregano, green beans, onion, canned tomato, garlic, vegetable broth, chili flake