Ingredients: long-grain white rice, bay leaf, bell pepper, lime, vegetable broth, chicken breast, hot sauce, carrot, olive oil, tomato paste, cinnamon, tomato, parsnip, thyme, onion

Ingredients: long-grain white rice, bay leaf, bell pepper, lime, vegetable broth, prawns, paprika, baby gem lettuce, cannellini beans, sun-dried tomato paste, parsley, tomato, chile pepper, sugar, garlic, canola oil

Ingredients: long-grain white rice, bay leaf, bell pepper, lime, vegetable broth, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, thyme, onion, turmeric, sweet potato, garlic, scallion, scotch bonnet pepper