Ingredients: butter, red onion, brown sugar, white wine vinegar, bay leaf, pork fillet, flour, cream, shallot, red cabbage, apple, honey, wholegrain mustard, dijon mustard, cinnamon, potato, nutmeg, cider, sunflower oil

Ingredients: butter, red onion, brown sugar, white wine vinegar, bay leaf, whole chicken, chicken stock, coconut oil, red cabbage, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper