Ingredients: red onion, ginger root, carrot, bay leaf, sweet potato, celery, peppercorn, allspice, parsley, kombu, leek, onion, potato, turmeric, garlic

Ingredients: red onion, ginger root, carrot, bay leaf, sweet potato, whole chicken, chicken stock, butter, coconut oil, red cabbage, brown sugar, cabbage, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, garlic, scallion, lime, vegetable broth, scotch bonnet pepper