Ingredients: ginger root, bay leaf, kidney beans, bell pepper, coconut oil, zucchini, allspice, curry, cinnamon, himalayan salt, thyme, coconut milk, sweet potato, garlic, scallion, lime

Ingredients: ginger root, bay leaf, kidney beans, bell pepper, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, parsley, cinnamon, plantain, fennel seed, cilantro, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper