Ingredients: worcestershire, bay leaf, parsley, bell pepper, canned tomato, scallion, chicken breast, sausage, ham hock, peanut oil, celery, basil, carrot, tomato paste, thyme, onion, garlic, white rice
Jamaican Fish Stew
angsarap.net
Ingredients: worcestershire, bay leaf, parsley, bell pepper, canned tomato, scallion, whitefish, salmon, fish stock, ginger root, white pepper, coconut cream, thyme, onion, chile pepper, garlic, lime, white rice
Prawn Gumbo
yummly.co.uk
Ingredients: worcestershire, bay leaf, parsley, bell pepper, canned tomato, scallion, prawns, back bacon, fish stock, flour, celery, paprika, hot sauce, extra virgin olive oil, green beans, thyme, onion, garlic, okra