Ingredients: red cabbage, extra virgin olive oil, bay leaf, parsley, beef broth, beef short ribs, zucchini, carrot, tomato paste, bell pepper, onion

Ingredients: red cabbage, extra virgin olive oil, bay leaf, parsley, whole chicken, chicken stock, butter, coconut oil, red onion, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper