Ingredients: chicken stock, red onion, bay leaf, parsley, lime, chicken leg, chicken thighs, cumin, paprika, canned black beans, olive oil, jasmine rice, tomato, oregano, bell pepper, garlic

Ingredients: chicken stock, red onion, bay leaf, parsley, lime, whitefish, prawns, spelt, butter, celery, paprika, ginger root, demerara sugar, olive oil, tomato, bell pepper, chile pepper, garlic, vegetable broth

Ingredients: chicken stock, red onion, bay leaf, parsley, lime, shrimp, chorizo, butter, celery, hot sauce, basil, long-grain white rice, jalapeno, olive oil, tomato paste, oregano, bell pepper, thyme, onion, canned tomato, garlic, scallion, cayenne

Ingredients: chicken stock, red onion, bay leaf, parsley, lime, chicken breast, pork belly, cumin, celery, green tomato, peppercorn, coriander, carrot, rice bran oil, clove, oregano, apple cider vinegar, serrano pepper, cilantro, thyme, onion, sweet corn, pumpkin seeds, sugar, garlic, canola oil

Ingredients: chicken stock, red onion, bay leaf, parsley, lime, whole chicken, butter, coconut oil, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, vegetable broth, scotch bonnet pepper