Ingredients: brown sugar, extra virgin olive oil, bay leaf, parsley, scallion, walnut, bulgur, feta, cumin, lemon, sun dried tomato, pomegranate molasses, vegetable oil, bell pepper, garlic, green lentils

Ingredients: brown sugar, extra virgin olive oil, bay leaf, parsley, scallion, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, lime, vegetable broth, scotch bonnet pepper