Ingredients: red onion, bay leaf, parsley, tomato, garlic, lime, chicken leg, chicken stock, chicken thighs, cumin, paprika, canned black beans, olive oil, jasmine rice, oregano, bell pepper

Ingredients: red onion, bay leaf, parsley, tomato, garlic, lime, parmesan, spaghetti, short-cut pasta, butter, lemon, cherry tomato, orange, extra virgin olive oil, red wine vinegar, basil

Ingredients: red onion, bay leaf, parsley, tomato, garlic, lime, whitefish, chicken stock, prawns, spelt, butter, celery, paprika, ginger root, demerara sugar, olive oil, bell pepper, chile pepper, vegetable broth

Ingredients: red onion, bay leaf, parsley, tomato, garlic, lime, flour tortillas, monterey jack, milk, yogurt, cumin, balsamic vinegar, ginger root, chutney, raisins, vegetable oil, egg, curry, jalapeno, apple cider vinegar, lentils, cilantro, spinach, onion, potato, sugar, scallion, vegetable broth, cayenne