Ingredients: red cabbage, bay leaf, dijon mustard, parsley, pine nut, chard, olive oil, kombu, onion, sweet potato, green lentils

Ingredients: red cabbage, bay leaf, dijon mustard, parsley, whole chicken, chicken stock, butter, coconut oil, red onion, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper