Ingredients: coconut oil, bay leaf, allspice, bell pepper, thyme, garlic, zucchini, ginger root, curry, kidney beans, cinnamon, himalayan salt, coconut milk, sweet potato, scallion, lime

Ingredients: coconut oil, bay leaf, allspice, bell pepper, thyme, garlic, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, onion, turmeric, sweet potato, scallion, lime, vegetable broth, scotch bonnet pepper