Ingredients: brown sugar, extra virgin olive oil, bay leaf, allspice, thyme, deli ham, ginger root, honey, clove, leek, garlic, chili flake, red pepper jelly

Ingredients: brown sugar, extra virgin olive oil, bay leaf, allspice, thyme, ground chicken, greek yogurt, bread, soy sauce, panko, shallot, orange, cabbage, ginger root, carrot, cinnamon, cilantro, garlic, scallion, lime, nutmeg, scotch bonnet pepper

Ingredients: brown sugar, extra virgin olive oil, bay leaf, allspice, thyme, pork chops, bread crumbs, ricotta, bread, celery, lemon, peppercorn, preserved lemon, fenugreek seed, onion flake, paprika, coriander, ginger powder, rosemary, parsley, olive oil, clove, cinnamon, arbol chile pepper, berbere spice, star anise, green cardamom, asparagus, garlic, nutmeg

Ingredients: brown sugar, extra virgin olive oil, bay leaf, allspice, thyme, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, dijon mustard, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper