Ingredients: chicken stock, brown sugar, bay leaf, bell pepper, thyme, bacon, chicken thighs, ham hock, celery, maple syrup, maple sugar, carrot, wholegrain mustard, white beans, olive oil, tomato paste, onion, garlic

Ingredients: chicken stock, brown sugar, bay leaf, bell pepper, thyme, whole chicken, worcestershire, soy sauce, shallot, ginger root, long-grain white rice, allspice, jalapeno, olive oil, cinnamon, onion, coconut milk, garlic, lime, nutmeg

Ingredients: chicken stock, brown sugar, bay leaf, bell pepper, thyme, whole chicken, butter, coconut oil, red onion, red cabbage, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper