Ingredients: brown rice, extra virgin olive oil, bay leaf, thyme, scallion, feta, zucchini, red wine vinegar, lentils, bell pepper, vegetable broth

Ingredients: brown rice, extra virgin olive oil, bay leaf, thyme, scallion, chicken broth, shrimp, boneless skinless chicken thighs, andouille, lemon, hot sauce, oregano, bell pepper, onion, canned tomato, garlic, cayenne

Ingredients: brown rice, extra virgin olive oil, bay leaf, thyme, scallion, shrimp, chicken stock, worcestershire, chicken breast, andouille, flour, butter, cumin, celery, bell pepper, poultry seasoning, chili powder, onion, canned tomato, cayenne